My First Plant Shake – Plant-Powered Complete Nutrition Shake Mix for Kids

Name: Else Nutrition My First Plant Shake – Plant-Powered Complete Nutrition Shake Mix for Kids
Brand: Else Nutrition

Else Nutrition My First Plant Shake – Plant-Powered Complete Nutrition Shake Mix for Kids is a kids' meal replacement protein powder (2–13 years) with 6 g of protein per 5 unpacked scoops (45 g) mixed with 150–180 ml water. It scores 58/100 on the TBPP Quality Score. It is Clean Label Project.

Clean Label Project7 g sugar

Our score

58/100

Methodology v1.0

Protein

5 unpacked scoops (45 g) mixed with 150–180 ml water

Sugar

Per serving

Protein by weight

13%

Per serving

$2.17

$9.02 per 25 g protein

Nutrition per serving

Vanilla flavor, from the label.

Nutrition per serving
Serving size	5 unpacked scoops (45 g) mixed with 150–180 ml water
Protein	6 g
Calories	220
Carbohydrates	27 g
Sugar	7 g
Fat	9 g
Sodium	70 mg
Protein by weight	13%
Leucine	Not verified
BCAAs	Not verified

How it scored

58 of 100 points. How we score

Criterion	Points	Why
Protein density	6 / 30	13% of each scoop is protein
Third-party testing	15 / 25	Independently tested for contaminants or label accuracy
Label transparency	20 / 20	Fully disclosed formula, no amino spiking
Sugar	2 / 10	7 g sugar per serving
Ingredient simplicity	10 / 10	Natural flavors and sweeteners
Verified label data	5 / 5	7 of 7 label values verified

Formula and label

Formula and label
Type	Meal Replacement
Made for	Kids (2–13 years (retailer listing); label: consult a healthcare professional for use under 2, per the brand)
Protein sources	Almond Butter, Buckwheat Flour
Third-party testing	Clean Label Project
Sweeteners	Sugar
Proprietary blend	No
Added free amino acids	No
Dietary	Vegan, Dairy-Free, Soy-Free, Gluten-Free, Non-GMO
Allergens	Tree Nuts (Almond)
Made by	Else Nutrition (Else Nutrition Holdings) · Israel
Sold at	Else Nutrition (direct), Amazon

Price

$25.99 for 570 g can. About $2.17 per serving, or $9.02 per 25 g of protein.

Sizes: 570 g can

Flavors (2)

Vanilla
Chocolate

Buying for a child

Age range from the brand: 2–13 years (retailer listing); label: consult a healthcare professional for use under 2. This label starts below age 4. We don’t tag products for children under 4: please ask your pediatrician about this one. Most kids get enough protein from food, and our score is built for adult protein powders, so a kids' nutrition shake scores lower on protein density by design. Check with your pediatrician before adding a shake. What to look for in a kids' protein shake

Sources

Powder-only nutrition from the brand's US Vanilla can back-label image (dated Mar 2024): about 12 servings per can, 5 scoops (45 g), 220 kcal, 9 g fat (1 g sat), 0 mg cholesterol, 70 mg sodium, 27 g carbs, 2 g fiber, 7 g total sugars incl. 6 g added sugars, 6 g protein; 26 vitamins and minerals (iron 7 mg, calcium 280 mg, vitamin D 8 mcg). DVs are for children 4 years and up. Ingredients: almond butter, buckwheat flour, tapioca maltodextrin, sugar, natural flavors, vitamins/minerals, sunflower lecithin. Contains tree nuts (almonds). Label: 'contains all macronutrients and 26 essential vitamins & minerals' (a complete-nutrition shake); 'consult your healthcare professional for use as a sole source of nutrition' and 'for use in children under 2 years of age'; never microwave the prepared drink. Brand page says a new recipe in a larger 570 g can launched; the label image may predate it. Brand claims free of gluten, dairy, soy, corn syrup and GMOs, and Clean Label Project Purity certified. Protein comes from whole almonds and buckwheat (no protein isolate). Brand HQ is in Israel; US distributor Else Nutrition USA, Westerville, OH. Price $25.99 per 570 g can on brand store 2026-10-14 (Chocolate listed as clearance at $25.00). No caffeine listed.

Good to know

Last checked 2026-10-14. Labels change, so check the package before buying if you have allergies. If you are pregnant, nursing or buying for a child, ask your doctor before adding a supplement.