Grenade OREO Protein Powder
Grenade Grenade OREO Protein Powder is a whey blend protein powder with 21 g of protein per 40 g serving. It scores 62/100 on the TBPP Quality Score. It is Informed Sport.
Nutrition per serving
OREO flavor, from the label.
| Serving size | 40 g serving |
|---|---|
| Protein | 21 g |
| Calories | 159 |
| Carbohydrates | 8.4 g |
| Sugar | 4.4 g |
| Fat | 3 g |
| Sodium | 320 mg |
| Protein by weight | 53% |
| Leucine | Not verified |
| BCAAs | Not verified |
How it scored
62 of 100 points. How we score
| Criterion | Points | Why |
|---|---|---|
| Protein density | 6 / 30 | 53% of each scoop is protein |
| Third-party testing | 25 / 25 | Lot-tested for banned substances |
| Label transparency | 20 / 20 | Fully disclosed formula, no amino spiking |
| Sugar | 6 / 10 | 4.4 g sugar per serving |
| Ingredient simplicity | 0 / 10 | Flavor system not verified |
| Verified label data | 5 / 5 | 7 of 7 label values verified |
Formula and label
| Type | Whey Blend |
|---|---|
| Protein sources | Whey Protein Concentrate, Milk Protein Concentrate |
| Third-party testing | Informed Sport |
| Sweeteners | Maltitol, Acesulfame Potassium, Sucralose |
| Proprietary blend | No |
| Added free amino acids | No |
| Dietary | Vegetarian |
| Allergens | Milk, Wheat, Soy |
| Made by | Grenade |
| Sold at | Grenade (official UK site) |
Price
We could not verify a current U.S. price.
Sizes: 1 kg (25 servings), 40 g taster
Flavors (1)
- OREO
Sources
- https://www.grenade.com/products/grenade-oreo-protein-powder-1kg
- https://www.grenade.com/products.json
Grenade's only protein powder currently on its official store is Grenade OREO Protein Powder (described as available for a limited time); the older Carb Killa Protein Powder is no longer listed, so this record uses the slug provided but the current official product. Nutrition per 40 g serving from the brand page: 670 kJ/159 kcal, fat 3 g, sat 2 g, carbs 8.4 g, sugars 4.4 g, fibre 1.1 g, protein 21 g, salt 0.80 g; sodium_mg derived from salt / 2.5. protein_pct_by_weight = 21/40 = 52.5, rounded half-up to 53. Ingredients: milk protein blend (whey protein concentrate, milk protein concentrate), crushed OREO biscuit (wheat flour, rapeseed oil, polydextrose, maltitol, fat-reduced cocoa, wheat starch, soya lecithin, raising agents, salt, flavouring), flavourings, xanthan and guar gum, salt, fat-reduced cocoa powder, acesulfame K, sucralose, lecithins. Flavourings not specified as natural or artificial. Contains milk, wheat, soya; may contain crustaceans, egg, fish, sulphites. Informed Sport certification and vegetarian suitability stated on brand page (not cross-checked against the certifier's database). UK price GBP 29.99 for 1 kg; no verified US price.
Good to know
Last checked 2026-10-14. Labels change, so check the package before buying if you have allergies. If you are pregnant, nursing or buying for a child, ask your doctor before adding a supplement.