Sprouted Protein
Iron Vegan Sprouted Protein is a brown rice protein powder with 23 g of protein per 1 scoop (31 g). It scores 67/100 on the TBPP Quality Score. We found no third-party testing certification.
Nutrition per serving
French Vanilla flavor, from the label.
| Serving size | 1 scoop (31 g) |
|---|---|
| Protein | 23 g |
| Calories | 120 |
| Carbohydrates | 2 g |
| Sugar | 0 g |
| Fat | 2 g |
| Sodium | 10 mg |
| Protein by weight | 74% |
| Leucine | Not verified |
| BCAAs | Not verified |
How it scored
67 of 100 points. How we score
| Criterion | Points | Why |
|---|---|---|
| Protein density | 22 / 30 | 74% of each scoop is protein |
| Third-party testing | 0 / 25 | No verified independent testing program |
| Label transparency | 20 / 20 | Fully disclosed formula, no amino spiking |
| Sugar | 10 / 10 | 0 g sugar per serving |
| Ingredient simplicity | 10 / 10 | Natural flavors and sweeteners |
| Verified label data | 5 / 5 | 7 of 7 label values verified |
Formula and label
| Type | Brown Rice |
|---|---|
| Protein sources | Organic Sprouted Brown Rice Protein, Organic Fermented Sprout Blend (millet, amaranth, quinoa, pumpkin) |
| Third-party testing | None found |
| Sweeteners | Organic Stevia Leaf Extract |
| Proprietary blend | No |
| Added free amino acids | No |
| Dietary | Vegan, Dairy-Free, Gluten-Free, Organic, Non-GMO, Kosher |
| Allergens | None listed |
| Made by | Iron Vegan · Canada |
| Sold at | Iron Vegan |
Price
We could not verify a current U.S. price.
Sizes: 500 g, 1 kg
Flavors (3)
- French Vanilla
- Natural Chocolate
- Unflavoured
Sources
- https://www.ironvegan.ca/
- https://www.ironvegan.ca/products/sprouted-protein
- https://www.ironvegan.ca/products/sprouted-protein.json
- https://cdn.shopify.com/s/files/1/0077/4878/0114/files/9006_V7_IV_SproutedProtein_Van_NP_BI.png?v=1758727389
Nutrition read from the brand's French Vanilla 1 kg Nutrition Facts image and matched to the brand page's per-flavor table (per 1 scoop 31 g: 120 kcal, fat 2 g, saturated 1 g, carbs 2 g, fibre 2 g, sugars 0 g, protein 23 g, sodium 10 mg). The page table shows potassium 10 mg for vanilla, but the label image shows 20 mg. Vanilla ingredients: organic sprouted brown rice protein, organic vanilla flavour, xanthan gum, organic stevia leaf extract, organic fermented sprout blend (organic millet, amaranth, quinoa and pumpkin sprouts, organic blackstrap molasses, organic sunflower oil, sunflower lecithin), apple pectin. The category is 'rice' because sprouted brown rice protein is the first and main protein ingredient; the brand markets five sprouted sources. Brand copy is inconsistent: the product description says 18 g protein and the page headline says 22 g, while the vanilla label says 23 g. Gluten-free, organic, non-GMO and kosher are brand-page badges; no certifier was confirmed, so none are listed as certifications. The brand store is Canadian (prices CA$37.99 for 500 g and CA$64.99 for 1 kg, on sale for $32.29 and $55.24), so USD price is null. No allergens declared on the label.
Good to know
Last checked 2026-10-13. Labels change, so check the package before buying if you have allergies. If you are pregnant, nursing or buying for a child, ask your doctor before adding a supplement.