Triple-Support Protein
Perelel Triple-Support Protein is a pregnancy and postpartum pea protein powder with 20 g of protein per rounded 1/3 cup (37.6 g). It scores 66/100 on the TBPP Quality Score. It is Clean Label Project.
Nutrition per serving
Vanilla flavor, from the label.
| Serving size | rounded 1/3 cup (37.6 g) |
|---|---|
| Protein | 20 g |
| Calories | 120 |
| Carbohydrates | 7 g |
| Sugar | 0 g |
| Fat | 1.5 g |
| Sodium | 220 mg |
| Protein by weight | 53% |
| Leucine | Not verified |
| BCAAs | Not verified |
How it scored
66 of 100 points. How we score
| Criterion | Points | Why |
|---|---|---|
| Protein density | 6 / 30 | 53% of each scoop is protein |
| Third-party testing | 15 / 25 | Independently tested for contaminants or label accuracy |
| Label transparency | 20 / 20 | Fully disclosed formula, no amino spiking |
| Sugar | 10 / 10 | 0 g sugar per serving |
| Ingredient simplicity | 10 / 10 | Natural flavors and sweeteners |
| Verified label data | 5 / 5 | 7 of 7 label values verified |
Formula and label
| Type | Pea |
|---|---|
| Made for | Pregnancy & postpartum, per the brand |
| Protein sources | Pea Protein |
| Third-party testing | Clean Label Project |
| Sweeteners | Monk Fruit Extract |
| Proprietary blend | No |
| Added free amino acids | No |
| Dietary | Vegan, Gluten-Free, Soy-Free, Non-GMO |
| Allergens | None listed |
| Made by | Perelel · USA |
| Sold at | Perelel (direct) |
Price
$39.95–$47.00 for 15 servings. About $2.66 per serving, or $3.33 per 25 g of protein.
Sizes: 15 servings
Flavors (2)
- Vanilla
- Pumpkin Chai
Buying while pregnant
The brand makes this for pregnancy and postpartum. The dietitians we quote say most of your protein should come from food. Check with your OB, midwife or doctor before adding a supplement. Protein powder in pregnancy: what to check
Mentioned by experts
“This amount is safe, avoids the unnecessarily high loading doses that athletes sometimes use and is enough to maintain muscle and brain stores”
Context, in our words: About the 3 g creatine per serving; the article adds she advises discussing creatine with your provider.
Ryann Kipping, MPH, RDN, LDN, in The Bump, 2025-09-30 (updated; medically reviewed by Kendra Segura, MD)
These doctors and dietitians were quoted in other publications or wrote on their own sites. They did not review or endorse this site, our scores or our pages. Some sources are affiliate review sites or the expert’s own blog, and some link to products with affiliate codes. Quotes are exactly as published; follow the link for context. All expert quotes
Sources
- https://perelelhealth.com/products/triple-support-protein-powder
- https://perelelhealth.com/products/triple-support-protein-powder.json
- https://perelelhealth.com/products/pumpkin-chai-triple-support-protein.json
- https://cdn.shopify.com/s/files/1/0417/3817/4613/files/Perelel-Protein-SFP-Zoom_LABEL-TSP-03.png
Nutrition from the Supplement Facts label image on perelelhealth.com (Perelel-Protein-SFP-Zoom_LABEL-TSP-03.png), Vanilla: rounded 1/3 cup 37.6 g, approx 15 servings, 120 kcal, 1.5 g fat, 7 g carbs (5 g fiber), 0 g sugar, 20 g protein, 109 mg calcium, 3 mg iron, 220 mg sodium, 3 g creatine monohydrate. Ingredients: pea protein, cassava root fiber, natural flavors, monk fruit extract, xanthan gum, sea salt. Pregnancy-relevant: labeled 'Pregnancy + Breastfeeding Safe' and the bag says to consult your physician before use if you are pregnant or nursing; contains 3 g creatine; no caffeine, herbs, vitamin A, choline or folate on the panel. Clean Label Project Certified (page text and Purity Award seal on the bag); the brand shows an NSF Contents Certified image, but this was not confirmed with NSF as of 2026-10-14, so it is not listed as a certification; brand says every batch gets micro, heavy-metal and purity testing. Formulated with OB/GYN co-founder Dr. Banafsheh Bayati (brand claim). Pumpkin Chai is a limited-edition flavor ($47.00). Price $47.00 one-time, $39.95 subscribe on perelelhealth.com 2026-10-14. Non-GMO, gluten-free, soy-free, low FODMAP per bag icons.
Good to know
Last checked 2026-10-14. Labels change, so check the package before buying if you have allergies. If you are pregnant, nursing or buying for a child, ask your doctor before adding a supplement.