BUM Itholate Protein
RAW Nutrition BUM Itholate Protein is a whey isolate protein powder with 25 g of protein per 1 scoop (36 g). It scores 66/100 on the TBPP Quality Score. It is Informed Protein.
Nutrition per serving
Milk & Cookies flavor, from the label.
| Serving size | 1 scoop (36 g) |
|---|---|
| Protein | 25 g |
| Calories | 140 |
| Carbohydrates | 4 g |
| Sugar | 3 g |
| Fat | 3 g |
| Sodium | 210 mg |
| Protein by weight | 69% |
| Leucine | Not verified |
| BCAAs | Not verified |
How it scored
66 of 100 points. How we score
| Criterion | Points | Why |
|---|---|---|
| Protein density | 14 / 30 | 69% of each scoop is protein |
| Third-party testing | 15 / 25 | Independently tested for contaminants or label accuracy |
| Label transparency | 20 / 20 | Fully disclosed formula, no amino spiking |
| Sugar | 6 / 10 | 3 g sugar per serving |
| Ingredient simplicity | 6 / 10 | Mix of natural and artificial flavors or sweeteners |
| Verified label data | 5 / 5 | 7 of 7 label values verified |
Formula and label
| Type | Whey Isolate |
|---|---|
| Protein sources | Whey Protein Isolate |
| Third-party testing | Informed Protein |
| Sweeteners | Sucralose, Acesulfame Potassium |
| Proprietary blend | No |
| Added free amino acids | No |
| Dietary | None listed |
| Allergens | Milk, Soy |
| Made by | RAW Nutrition |
| Sold at | RAW Nutrition (official store) |
Price
$74.99 for 25 servings. About $3.00 per serving, or $3.00 per 25 g of protein.
Sizes: 25 servings (approx. 2.1-2.6 lb depending on flavor)
Flavors (25)
- Peanut Butter Cookie
- Golden Cookie
- Milk & Cookies
- Fudge Brownie
- Cinnamon Crunch Cereal
- Vanilla Oatmeal Cookie
- Chocolate Peanut Butter
- Strawberry Bumcake
- Champion Mentality
- Mint Chip Ice Cream
- Mocha Latte
- Birthday Cake
- Peaches & Cream
- Frosted Frenchie Cookie
- Orange Creamthickle
- Pina Colada
- Maple Waffle Eh?
- Lemon Cake
- Snickerdoodle
- Grandma's Apple Pie
- Pecan Pie
- Pumpkin Cheesecake
- Rocky Road
- Red Velvet
- Froth-ted Hot Cocoa
Sources
- https://getrawnutrition.com/products/cbum-series-iso-protein
- https://getrawnutrition.com/products/cbum-series-iso-protein.json
- https://cdn.shopify.com/s/files/1/0932/3141/5614/files/suppfactspanel-mc_5a09e64a-3036-42da-b40c-d03c38a40141.webp?v=1776651953
- https://cdn.shopify.com/s/files/1/0932/3141/5614/files/informedprotein_4682e0e9-b77f-4473-bd10-0499ca04e80e.webp?v=1776651953
Brand now titles it 'BUM Itholate Protein' (Chris Bumstead line). Nutrition from brand Milk & Cookies panel image: 25 servings, 36 g scoop, 140 kcal, 25 g protein, 4 g carbs, 3 g sugar (1 g added), 3 g fat, 210 mg sodium. Milk & Cookies ingredients include whey protein isolate, MCT oil powder, cookie pieces, natural & artificial flavors, sucralose, acesulfame potassium; contains milk and soy (allergens may vary by flavor). Panel flavor assumption: the image file is named 'suppfactspanel-mc' and its ingredients match Milk & Cookies. Informed Protein certification shown on brand product page image; not independently confirmed on certifier site. Flavors and $74.99 price from brand site 2026-10-13.
Good to know
Last checked 2026-10-13. Labels change, so check the package before buying if you have allergies. If you are pregnant, nursing or buying for a child, ask your doctor before adding a supplement.